Welcome!

Maybe you've been working on yourself for a long time. You're deeply feeling, thoughtful, and aware but still feel like something is missing. You might be used to holding it all together on the outside while second-guessing yourself on the inside. You don't have to keep figuring it all out on your own.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Hi, I'm Kristen.

I'm a therapist who works with people who are used to holding it all together, but feel overwhelmed underneath it. Many of my clients are thoughtful, self-aware, and deeply feeling, yet still find themselves second-guessing or feeling stuck. My approach is relational and grounded. I pay attention to patterns, emotions, and the ways your past continues to show up in the present. Together, we make sense of what's going on so you can feel more clear, more steady, and more like yourself again.
Kristen Nelson
Licensed Clinical Mental Health Counselor (LCMHC)

Services

Specialties + Modalities

  • ADD/ADHD
  • Anxiety
  • Self Esteem
  • Trauma
  • Perfectionism
  • Life Transitions
  • Stress
  • Women's Issues

Approaches

  • Person-Centered
  • Relational Therapy
  • Attachment-Based
  • Internal Family Systems (IFS)
  • Integrative Therapy
  • Strength-Based

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • United Healthcare

Fees

  • Initial Session: $165
  • Individual Sessions: $150